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Dr Paul Lam This study shows that the Tai Chi for Arthritis program has great potential for health promotion as it can help older people to avoid falls by developing their balance, muscle strength and confidence. ملخص المقالة المنشورة:

“The Effects of Sun-Style Tai Chi Exercise on Physical Fitness and Fall Prevention in Fall-Prone Adults” Published in the journal of Advanced Nursing 51(2), 150-157 by Dr Choi J.H., Moon J.S. and Song R. (2005)

“As people get older they are more likely to experience falls and this can lead to some very serious health issues

مواكبة مع الأخبار والأحداث وأكثر من ذلك.

اشترك في النشرة المجانية Tai Chi for Health

2013-12-12T07:21:49+00:00